With the LIFT you can train all exercises technically clean from the beginning, even if you still lack the necessary strength. The LIFT works as follows: You attach weights to make yourself lighter and thus adapt your exercises to your own strength level.
This way you have a super progression and can constantly increase - whether it's your first pull-up, your first muscle-up or advanced calisthenics exercises like the planche. With the LIFT, anything goes. Mastering your body has never been easier.
The LIFT is suitable for any static exercise and partly also for dynamic exercises where you do not have to turn around your own axis.
Note: There are two different sizes available. The size refers to the circumference of the hip belt and therefore to your hip circumference.
From now on everything is possible
No more borders
The LIFT suspends the laws of physics, so to speak. It really doesn't matter where you are or what level you are at. The LIFT can help you get your first pull-up, or help you learn the most killer calisthenics skills.
An example of progression
How to train with the lift
With the LIFT you can achieve a very fine progression. You work with weights that make you lighter. You steadily reduce this "auxiliary weight".
A simple example: You want to do your first pull-up. You hang 15kg per side and start. After a few training sessions you manage 6 pull-ups. Then you reduce the auxiliary weight to, for example, 12.5kg per side and so on.
Only high quality components
Hip belt
The hip belt is equipped with 2 quick-release buckles, making it easy to put on the belt. You can believe us when we say that we have really tried out many harnesses. In our opinion, this harness is the easiest and most comfortable to use.
Carabiners and pulleys
The carabiners come from climbing accessories and are also used in this design for mountaineering. They have no sharp edges, which increases the service life of the ropes. There are 2 ball bearings in the pulleys. This means that they always work smoothly and evenly.
Ropes
The ropes also come from the climbing sport and have a diameter of 8mm. They are resistant and supple at the same time. They work perfectly with the pulleys. The ropes are long enough to perform all exercises and short enough not to be a nuisance.
Customer testimonials
Delivery and assembly
You have questions?
Simply make an appointment with our founder Maxim that suits you.
Member of the German Calisthenics and Streetlifting Association.
We live Calisthenics
We are the only supplier totally dedicated to the sport of Calisthenics. Calisthenics is in our DNA and in the DNA of our products. You can see and feel that. We listen to the feedback of the calisthenics community and constantly develop the products further.
